At Mark Behavioral Health in Lantana, FL, we believe in the power of intentional living. As we look ahead to 2026, we have curated a mental health observance calendar of key mental health observances. We invite you to use this guide not just to “observe,” but to participate. Mental health is not a destination; it […]
The holiday season is often a whirlwind of joy, celebrations, and spending time with loved ones. But as the decorations come down and the new year begins, many people begin to experience the effects of the post-holiday blues on their post-holiday mental health. This time of year can bring on feelings of sadness, holiday stress, […]
Why “Paradise” Can Feel Isolating During the Holidays, and How to Find Connection Navigating holiday stress and loneliness in Florida requires acknowledging that a sunny sky doesn’t cure a heavy heart. There is a specific kind of cognitive dissonance that happens during the holidays in Florida. The rest of the world (and every Hallmark movie) […]
