Category: Uncategorized

Lonely on Valentine’s Day Blog | MBH

How to Not Feel Lonely on Valentine’s Day

Valentine’s Day isn’t always roses, hearts, and happiness — especially if you’re dealing with mental health issues or in recovery. Seeing the world celebrate love can be isolating when you’re struggling with anxiety, depression, addiction, or past trauma. Holidays like this can bring up painful memories, resurface old wounds, or make existing struggles feel heavier. […]

More