Blogs

Facility Staff
7 months ago

Dry January: Navigating Florida’s Social Scene Sober

Redefining Fun in the “Party Capital” of the South Florida, particularly the Palm Beach and Lantana area, has a unique social rhythm. It is a culture built on leisure, sunshine, and celebration. From boat days on the Intracoastal to happy hours on Atlantic Avenue, alcohol is often the centerpiece of social interaction. This can make […]

Navigating Florida’s Social Scene Sober
Facility Staff
7 months ago

2026 Mental Health Observance Calendar

At Mark Behavioral Health in Lantana, FL, we believe in the power of intentional living. As we look ahead to 2026, we have curated a mental health observance calendar of key mental health observances. We invite you to use this guide not just to “observe,” but to participate.  Mental health is not a destination; it […]

Image of a calendar, a journal, and a pen on a serene deskion.
Facility Staff
7 months ago

How to Prioritize Post-Holiday Mental Health 

The holiday season is often a whirlwind of joy, celebrations, and spending time with loved ones. But as the decorations come down and the new year begins, many people begin to experience the effects of the post-holiday blues on their post-holiday mental health. This time of year can bring on feelings of sadness, holiday stress, […]

5 min read
Post-Holiday Mental Health