About Kristina Dygulski | LMHC, QS

Kristina Dygulski holds a Master’s degree in Clinical Mental Health Counseling from South University and a Bachelor’s degree in Psychology from Florida Atlantic University. With a diverse background that includes experience in inpatient mental health crisis units as well as both inpatient and outpatient behavioral health centers, Kristina brings a comprehensive understanding of the complexities of mental health care. Committed to ongoing professional development, Kristina stays current with the latest evidence-based treatment approaches to provide the highest quality care. Their therapeutic style is rooted in compassion and support, creating a safe environment where individuals can openly explore challenges, build effective coping strategies, and pursue meaningful personal growth.

I am a Licensed Mental Health Counselor who specializes in working with individuals experiencing co-occurring mental health and substance use concerns. I incorporate a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Somatic Therapy. These approaches are tailored to each individual and work together to promote healing, resilience, and long-term emotional well-being. I am passionate about building genuine, supportive connections with the individuals I work with. I strive to create a compassionate and collaborative environment where clients feel safe exploring challenges, strengthening coping skills, and working toward meaningful personal growth. I commonly support clients navigating anxiety, depression, trauma, bipolar disorder, and addiction.